Honey Garlic Chicken Breasts

Juicy, tender Honey Garlic Chicken Breasts coated in a rich honey garlic glaze are perfect for any occasion. This easy weeknight dinner is not only flavorful but also quick to prepare, making it ideal for meal prep or a family gathering. In under 30 minutes, you can create a dish that’s sure to impress everyone at the table!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe is ready in under 30 minutes, making it perfect for busy weeknights.
  • Flavor Packed: The combination of honey and garlic creates a deliciously sticky glaze that enhances the chicken’s natural flavors.
  • Versatile Dish: Whether served over rice, with vegetables, or as part of a salad, this dish adapts to many sides and occasions.
  • Meal Prep-Friendly: Cook once and enjoy leftovers throughout the week without losing flavor.
  • Family Favorite: The sweet and savory taste is appealing to both kids and adults alike.

Tools and Preparation

Before you start cooking your Honey Garlic Chicken Breasts, gather the necessary tools to ensure a smooth cooking process.

Essential Tools and Equipment

  • Large frying pan
  • Cutting board
  • Sharp knife
  • Measuring cups
  • Cooking spatula

Importance of Each Tool

  • Large frying pan: Provides enough surface area for even cooking of the chicken breasts while allowing space for sauce preparation.
  • Sharp knife: Ensures easy slicing of the chicken breasts for quicker cooking and uniform pieces.
  • Measuring cups: Guarantee accurate ingredient portions, which is key to achieving the perfect flavor balance in your honey garlic sauce.
Honey

Ingredients

To make these delightful Honey Garlic Chicken Breasts, gather the following ingredients:

For the Chicken

  • 1 tablespoon olive oil
  • 2 tablespoons butter (divided)
  • 1 pound boneless (skinless chicken breasts)
  • 1/4 cup all-purpose flour

For the Sauce

  • 6 cloves garlic (thinly sliced)
  • 1/4 cup soy sauce
  • 1 tablespoon seasoned rice vinegar
  • 1/3 cup honey

Seasoning & Garnish

  • Kosher salt (to taste)
  • Freshly cracked black pepper (to taste)
  • Green onions (thinly sliced, for garnish)

How to Make Honey Garlic Chicken Breasts

Step 1: Prepare the Cooking Base

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large frying pan over medium to medium-high heat until shimmering.

Step 2: Prepare the Chicken

Slice the chicken breasts in half lengthwise to create four thinner pieces.
– Season each piece with kosher salt and freshly cracked black pepper.
– Dredge the chicken in all-purpose flour, coating evenly.

Step 3: Cook the Chicken

Add the floured chicken to the heated pan.
– Cook for 4-5 minutes on each side or until golden brown and almost fully cooked.
– Remove from the pan, reserving any juices.

Step 4: Make the Sauce

In the same pan, melt the remaining tablespoon of butter over medium-low heat.
– Add sliced garlic and stir constantly for 30-60 seconds until fragrant but not browned.

Step 5: Deglaze and Finish the Sauce

Pour in soy sauce and seasoned rice vinegar.
– Scrape up any browned bits from the pan.
– Stir in honey along with some black pepper and a pinch of salt.
– Let simmer on medium-low heat for 4-5 minutes until thickened.

Step 6: Combine and Warm

Return chicken along with reserved juices to the pan.
– Let simmer in sauce for about a minute until fully warmed through.

Step 7: Serve

Plate your Honey Garlic Chicken Breasts garnished with thinly sliced green onions for added freshness and color.

Enjoy your delicious Honey Garlic Chicken Breasts!

How to Serve Honey Garlic Chicken Breasts

Honey garlic chicken breasts are not only delicious but also versatile. You can serve them in various ways to create a delightful meal that suits any occasion.

On a Bed of Rice

  • Serve the chicken over steamed jasmine or brown rice for a filling meal.
  • Drizzle extra sauce on top to enhance the flavors.

With Fresh Vegetables

  • Pair the chicken with sautéed broccoli, bell peppers, or snap peas for a colorful plate.
  • The crunch of fresh veggies balances the sweetness of the honey glaze.

In a Wrap

  • Slice the chicken and wrap it in a whole grain tortilla with lettuce and tomato.
  • Add a drizzle of the honey garlic sauce for extra flavor.

As Part of a Salad

  • Chop the cooked chicken and toss it into a mixed greens salad.
  • Include ingredients like avocado and cucumbers to complement the dish.

How to Perfect Honey Garlic Chicken Breasts

To make your honey garlic chicken breasts even more delicious, consider these helpful tips.

  • Use Fresh Ingredients: Fresh garlic and high-quality honey will elevate your dish’s flavor profile.
  • Don’t Overcrowd the Pan: Cook in batches if necessary to ensure even browning and cooking.
  • Adjust Sweetness: Feel free to modify the amount of honey based on your taste preference; more for sweeter or less for savory.
  • Let It Rest: Allowing the cooked chicken to rest for a few minutes after cooking helps retain moisture.
  • Experiment with Marinades: Marinate the chicken beforehand with soy sauce and ginger for an extra depth of flavor.

Best Side Dishes for Honey Garlic Chicken Breasts

Pairing side dishes with honey garlic chicken can enhance your meal experience. Here are some great options:

  1. Steamed Jasmine Rice
    A classic pairing that absorbs the sauce beautifully.

  2. Garlic Mashed Potatoes
    Creamy mashed potatoes infused with garlic make for a comforting side.

  3. Sautéed Green Beans
    Quick and easy, sautéed green beans add a nice crunch and freshness.

  4. Quinoa Salad
    A light quinoa salad with cherry tomatoes and cucumber offers a healthy contrast.

  5. Roasted Brussels Sprouts
    Roasting brings out their natural sweetness, making them a perfect match.

  6. Coleslaw
    A tangy coleslaw adds crunch and balances the sweetness of the chicken.

  7. Grilled Corn on the Cob
    Seasonal corn brushed with olive oil complements the dish’s flavors perfectly.

  8. Cucumber Salad
    Refreshing slices of cucumber dressed in vinegar provide a crisp element alongside the savory chicken.

Common Mistakes to Avoid

Cooking Honey Garlic Chicken Breasts can be simple, but certain mistakes can affect the flavor and texture. Here are some common pitfalls to avoid:

  • Skipping the Flour Dredge: Not coating the chicken in flour can lead to a less flavorful crust. Make sure to dredge each piece evenly for a delicious finish.
  • Overcooking the Chicken: Cooking the chicken for too long will make it dry. Monitor the cooking time closely and remove it from heat when it’s nearly done.
  • Neglecting to Deglaze: Failing to scrape up the browned bits after cooking can mean losing out on flavor. Always deglaze the pan to enhance your sauce.
  • Using Low-Quality Soy Sauce: A poor-quality soy sauce can impact the overall taste of your dish. Choose a flavorful soy sauce for the best results.
  • Not Letting the Sauce Thicken: Rushing through the simmering process means missing out on a rich glaze. Allow enough time for the sauce to reduce and thicken properly.

Refrigerator Storage

  • item Store Honey Garlic Chicken Breasts in an airtight container.
  • item It will last for up to 3-4 days in the refrigerator.

Freezing Honey Garlic Chicken Breasts

  • item Cool completely before freezing.
  • item Place in freezer-safe bags or containers, separating portions if desired.
  • item It can be frozen for up to 3 months.

Reheating Honey Garlic Chicken Breasts

  • Oven: Preheat oven to 350°F (175°C). Place chicken in an oven-safe dish and cover with foil, reheating for about 15-20 minutes until heated through.
  • Microwave: Place chicken on a microwave-safe plate, cover with a damp paper towel, and heat in short intervals until warmed through.
  • Stovetop: Use a skillet over medium heat. Add a splash of broth or water and cover, cooking until heated throughout.

Frequently Asked Questions

How do I make Honey Garlic Chicken Breasts more spicy?

You can add red pepper flakes or sriracha into the honey garlic sauce to give it an extra kick.

Can I use chicken thighs instead of breasts?

Yes! Honey Garlic Chicken Thighs work great and will be even juicier than breasts due to their higher fat content.

Is this recipe suitable for meal prep?

Absolutely! Honey Garlic Chicken Breasts are perfect for meal prep, as they reheat well and pair nicely with various sides.

Can I add vegetables to my Honey Garlic Chicken?

Of course! You can stir-fry your favorite vegetables like bell peppers or broccoli along with the chicken for added nutrition and color.

Final Thoughts

Honey Garlic Chicken Breasts are not only simple but also offer incredible flavor that everyone will love. This recipe is versatile; you can easily customize it by adding different spices or vegetables. Give it a try for your next quick weeknight dinner!

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Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts


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  • Author: Megan Harper
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Juicy and tender Honey Garlic Chicken Breasts coated in a rich honey garlic glaze are perfect for any occasion. This easy recipe, ready in under 30 minutes, delivers a flavor-packed dish that’s ideal for busy weeknights or family gatherings. The irresistible combination of honey and garlic creates a sticky glaze that enhances the chicken’s natural flavors, making it a family favorite. Serve it over rice, with fresh vegetables, or as part of a salad – the options are endless! Perfect for meal prep, you can cook once and enjoy delicious leftovers throughout the week.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 tablespoons butter (divided)
  • 1 pound boneless skinless chicken breasts
  • 1/4 cup all-purpose flour
  • 6 cloves garlic (thinly sliced)
  • 1/4 cup soy sauce
  • 1 tablespoon seasoned rice vinegar
  • 1/3 cup honey
  • Kosher salt (to taste)
  • Freshly cracked black pepper (to taste)
  • Green onions (thinly sliced, for garnish)

Instructions

  1. Heat olive oil and 1 tablespoon butter in a large frying pan over medium heat.
  2. Slice chicken breasts in half lengthwise; season with salt and pepper, then dredge in flour.
  3. Cook chicken for 4-5 minutes per side until golden brown; remove from pan.
  4. In the same pan, melt remaining butter; sauté garlic until fragrant.
  5. Add soy sauce and rice vinegar; deglaze the pan and stir in honey. Simmer until thickened.
  6. Return chicken to the pan to warm through in the sauce.
  7. Serve garnished with green onions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 310
  • Sugar: 24g
  • Sodium: 740mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 85mg

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