Orzo with Roasted Veggies and Lemon

Orzo with Roasted Veggies and Lemon is a delightful dish that combines the comforting texture of orzo pasta with vibrant, roasted vegetables and a zesty lemon flavor. This dish is perfect for any occasion, whether it’s a casual family dinner or a festive gathering. The combination of roasted veggies adds depth and nutrition, making it not only delicious but also visually appealing.

Why You’ll Love This Recipe

  • Easy to Prepare: With minimal prep work and straightforward cooking steps, this recipe is perfect for both beginners and seasoned cooks.
  • Flavorful and Fresh: The vibrant flavors from the roasted veggies combined with zesty lemon juice create a refreshing taste that brightens any meal.
  • Versatile Side Dish: This orzo salad can complement various main courses, making it an ideal addition to your dinner table.
  • Nutritious Ingredients: Packed with fresh vegetables, this dish is not only tasty but also loaded with vitamins and minerals.
  • Perfect for Meal Prep: Make a batch ahead of time, and enjoy it throughout the week as a healthy lunch or quick dinner option.

Tools and Preparation

To create Orzo with Roasted Veggies and Lemon efficiently, having the right tools on hand can make all the difference in your cooking process.

Essential Tools and Equipment

  • Baking sheet
  • Pot for boiling orzo
  • Cutting board
  • Chef’s knife
  • Mixing bowl

Importance of Each Tool

  • Baking sheet: Essential for roasting vegetables evenly while allowing them to develop great flavor.
  • Pot for boiling orzo: A sturdy pot ensures even cooking of pasta, preventing clumping.
  • Cutting board: Provides a safe surface for chopping veggies with ease.
  • Chef’s knife: A sharp knife allows you to dice vegetables quickly and efficiently.
Orzo

Ingredients

For the Vegetables

  • 1/2 bell pepper, diced
  • 1/4 yellow onion, diced
  • 4 asparagus spears, wooden ends removed, chopped
  • 1 cup baby grape tomatoes
  • 1/4 cup broccoli florets, chopped
  • 2-3 cloves of garlic, sliced thinly
  • 1 tbsp olive oil, or more to taste
  • Pinch of crushed red pepper flakes, to taste
  • Sea salt and freshly cracked pepper, to taste

For the Orzo

  • 8 oz orzo, cooked in salted water, per package instructions (Reserve 1/2 cup cooking liquid)
  • 2 tbsp butter
  • Juice & zest from 1 lemon (Plus more for serving)
  • 1/4 cup parmesan cheese, finely grated (Plus more for serving)
  • 1 tbsp fresh parsley, chopped

How to Make Orzo with Roasted Veggies and Lemon

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit. This will ensure that your vegetables roast perfectly.

Step 2: Prepare the Vegetables

  • Toss the chopped bell pepper, onion, asparagus, broccoli, tomatoes, and garlic slivers on a baking sheet.
  • Drizzle the mixture with olive oil and season with crushed red pepper flakes, sea salt, and freshly cracked pepper to taste; toss to coat evenly.
  • Roast for 10 minutes then stir and roast for another 5-7 minutes until veggies are tender and tomatoes are ready to burst. Remove from the oven and set aside to cool.

Step 3: Cook the Orzo

While the vegetables are roasting:
– Cook the orzo in salted water until al dente according to package instructions.

Step 4: Combine Ingredients

  • Drain the orzo, reserving 1/2 cup of the pasta cooking water.
  • Add butter, lemon juice, and lemon zest to the warm orzo; toss well to coat evenly.

Step 5: Add Cheese

  • Stir in parmesan cheese along with a bit of reserved pasta water if needed; continue tossing until well mixed.

Step 6: Mix in Roasted Veggies

  • Add the roasted veggies along with freshly chopped parsley; toss everything together until well combined. Taste and adjust seasoning with sea salt and freshly cracked pepper if necessary.

Step 7: Serve

Serve immediately with additional lemon wedges and parmesan cheese on the side. Enjoy your flavorful Orzo with Roasted Veggies and Lemon!

How to Serve Orzo with Roasted Veggies and Lemon

Orzo with roasted veggies and lemon is a delightful dish that can be enjoyed in many ways. Whether you want it as a side or a main course, here are some tasty serving suggestions.

As a Standalone Meal

  • Serve the orzo alone for a light yet filling dish that showcases the vibrant flavors of roasted vegetables.

With Grilled Chicken

  • Pair it with grilled chicken breast for a hearty meal. The lemon complements the savory chicken beautifully.

Tossed in Salad

  • Use the orzo as a base for a salad by adding fresh greens, such as arugula or spinach, for an extra crunch.

With Feta Cheese

  • Crumble feta cheese on top before serving to add creaminess and enhance the Mediterranean flavors.

Drizzled with Balsamic Glaze

  • A drizzle of balsamic glaze adds a sweet tang that pairs well with the roasted veggies and lemon zest.

How to Perfect Orzo with Roasted Veggies and Lemon

Perfecting your orzo dish is all about technique and quality ingredients. Here are some tips to enhance your cooking experience.

  • Use fresh ingredients: Fresh vegetables will provide better flavor and texture compared to frozen options.

  • Don’t overcook the orzo: Aim for al dente texture; this keeps the pasta firm and prevents it from becoming mushy.

  • Reserve pasta water: Always keep some cooking water. This starchy liquid helps bind sauces and adjust consistency.

  • Experiment with herbs: Try adding different herbs like basil or thyme to elevate the dish’s flavor profile.

  • Adjust seasoning: Always taste before serving. Don’t hesitate to add more salt, pepper, or lemon juice if needed.

Best Side Dishes for Orzo with Roasted Veggies and Lemon

To make your meal even more delightful, consider these complementary side dishes that pair wonderfully with orzo.

  1. Grilled Zucchini: Lightly seasoned and grilled until tender, zucchini adds a smoky flavor that enhances the meal.

  2. Garlic Bread: Crunchy garlic bread offers a satisfying texture contrast while soaking up any leftover sauce.

  3. Mixed Green Salad: A refreshing salad with vinaigrette dressing brings brightness and balance to your plate.

  4. Roasted Brussels Sprouts: Crispy Brussels sprouts provide an earthy taste that complements the lemony orzo beautifully.

  5. Stuffed Bell Peppers: Colorful stuffed peppers filled with quinoa or rice make for an attractive and nutritious side.

  6. Caprese Skewers: Tomato, basil, and mozzarella skewers offer fresh flavors that harmonize well with roasted veggies.

Common Mistakes to Avoid

When making Orzo with Roasted Veggies and Lemon, it’s easy to overlook a few key details. Here are some common mistakes to avoid:

  • Using cold vegetables: Cold veggies can lead to uneven roasting. Always let your vegetables sit at room temperature for about 30 minutes before roasting.
  • Overcooking the orzo: Ensure you cook the orzo until al dente. Follow the package instructions closely to avoid mushy pasta.
  • Skipping seasoning: Don’t forget to season your veggies and orzo adequately. A pinch of salt and pepper can make a big difference in flavor!
  • Not reserving pasta water: Saving some pasta cooking water is crucial. It helps create a creamy texture when combining the orzo with other ingredients.
  • Ignoring the zest: Lemon zest adds a bright flavor. Don’t skip it; instead, use a microplane to get the most zest from your lemon!

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the dish to cool completely before sealing it in the container.

Freezing Orzo with Roasted Veggies and Lemon

  • Freeze in an airtight container for up to 2 months.
  • Portion out servings to make thawing easier later.

Reheating Orzo with Roasted Veggies and Lemon

  • Oven: Preheat to 350°F (175°C). Spread the orzo on a baking sheet and cover with foil. Heat for about 15-20 minutes.
  • Microwave: Place in a microwave-safe bowl, add a splash of water, cover with a lid, and heat for 1-2 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat, adding a little olive oil or reserved pasta water as needed. Stir often until heated through.

Frequently Asked Questions

Can I customize Orzo with Roasted Veggies and Lemon?

Yes! Feel free to add your favorite vegetables or proteins like chicken or turkey for added nutrition.

What can I serve with Orzo with Roasted Veggies and Lemon?

This dish pairs well with grilled chicken, fish, or as part of a larger Mediterranean spread.

How do I store leftovers of Orzo with Roasted Veggies and Lemon?

Store leftovers in an airtight container in the fridge for up to three days.

Is this recipe suitable for meal prep?

Absolutely! This recipe is great for meal prep as it holds up well when stored properly.

Final Thoughts

Orzo with Roasted Veggies and Lemon is not only delicious but also incredibly versatile. You can easily customize it by adding different vegetables or proteins. This dish is perfect for any occasion, whether as a side or main course. Give it a try and enjoy the vibrant flavors!

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Orzo with Roasted Veggies and Lemon

Orzo with Roasted Veggies and Lemon


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  • Author: Megan Harper
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Orzo with Roasted Veggies and Lemon is a vibrant and satisfying dish that brings together tender orzo pasta, an array of colorful roasted vegetables, and a zing of fresh lemon juice. Perfect for any meal, this recipe is not only easy to prepare but also packed with nutrients, making it an excellent choice for both casual family dinners and festive gatherings.


Ingredients

Scale
  • 1/2 bell pepper, diced
  • 1/4 yellow onion, diced
  • 4 asparagus spears, wooden ends removed, chopped
  • 1 cup baby grape tomatoes
  • 1/4 cup broccoli florets, chopped
  • 23 cloves of garlic, sliced thinly
  • 8 oz orzo, cooked in salted water
  • Juice & zest from 1 lemon
  • 2 tbsp butter or olive oil
  • 1/4 cup parmesan cheese, finely grated (optional)
  • Pinch of crushed red pepper flakes, to taste
  • Sea salt and freshly cracked pepper, to taste
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, toss diced bell pepper, onion, chopped asparagus, broccoli florets, grape tomatoes, and sliced garlic with olive oil and seasoning.
  3. Roast the vegetables for about 15 minutes until tender.
  4. Cook orzo in salted water until al dente; reserve some cooking water before draining.
  5. In a large mixing bowl, combine the warm orzo with butter, lemon juice, lemon zest, and parmesan cheese if using.
  6. Fold in the roasted vegetables and fresh parsley; adjust seasoning as needed.
  7. Serve warm with extra lemon wedges.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 15mg

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