Crispy Potato Zucchini Cups are the perfect bite-sized treats that you can serve at any gathering or enjoy as a simple snack. These delicious cups are not only packed with flavor but also incredibly easy to make. With a delightful combination of zucchini, potatoes, and cheese, they’re sure to disappear quickly. Enjoy them as appetizers, side dishes, or even for lunch!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can whip up these tasty cups in no time.
- Versatile: Perfect for various occasions like parties, family gatherings, or even casual snacking.
- Flavorful: The blend of zucchini and cheese creates a rich taste that everyone will love.
- Healthy Option: Loaded with vegetables, these cups provide a nutritious alternative to traditional snacks.
- Kid-Friendly: They are fun and easy for kids to eat, making them a great addition to lunchboxes.
Tools and Preparation
Having the right tools makes preparing your Crispy Potato Zucchini Cups easier. Here’s what you’ll need:
Essential Tools and Equipment
- Muffin tray
- Grater
- Mixing bowl
- Spoon or spatula
Importance of Each Tool
- Muffin tray: This is essential for shaping your cups perfectly and ensuring even baking.
- Grater: A must-have for quickly shredding the zucchini and potatoes, allowing them to cook evenly.
- Mixing bowl: Provides ample space to combine all ingredients without making a mess.

Ingredients
To make Crispy Potato Zucchini Cups, gather the following ingredients:
For the Cups
- 1 medium zucchini (grated)
- 1 medium potato (peeled + grated)
- 2 eggs (lightly beaten)
- 1/2 cup grated parmesan
- 1/2 cup flour (of choice)
- 1/2 cup almond flour
- 1 cup mozzarella (shredded)
- 2 scallions (chopped)
- 1/2 tsp each Italian herb seasoning, garlic powder, onion powder + salt
- 1/4 tsp pepper
How to Make Crispy Potato Zucchini Cups
Step 1: Preheat the Oven
Preheat your oven to 375℉ (or 190℃). Grease or line your muffin tray with muffin liners to make removal easier.
Step 2: Prepare the Vegetables
- IMPORTANT: Squeeze out the moisture from the grated zucchini very well.
- Pat the grated potato dry using a clean kitchen towel.
Step 3: Mix the Ingredients
In a large mixing bowl:
1. Lightly beat the eggs.
2. Add in almond flour, parmesan cheese, flour of your choice, Italian herb seasoning, garlic powder, onion powder, salt, and pepper.
3. Mix until just combined.
4. Gently fold in the grated zucchini, potato, chopped scallions, and shredded mozzarella. You may use your hands for better incorporation.
Step 4: Bake the Cups
- Evenly distribute the mixture into each muffin cup using a spoon.
- Bake for 20–25 minutes or until they are golden brown on top.
Enjoy your Crispy Potato Zucchini Cups as a delightful appetizer or snack!
How to Serve Crispy Potato Zucchini Cups
Crispy Potato Zucchini Cups are versatile and can be enjoyed in various ways. Here are some serving suggestions to enhance your dining experience.
As an Appetizer
- Serve warm with a side of marinara sauce for dipping. This adds a flavorful touch that complements the savory bites.
With a Salad
- Pair them with a fresh garden salad. The crunch of the cups contrasts beautifully with the crisp greens and tangy dressing.
For Lunch
- Enjoy them as a light lunch alongside a yogurt or ranch dip. This combination makes for a satisfying meal without being too heavy.
As a Snack
- These cups make an excellent snack option. Serve them at parties or gatherings, and watch them disappear quickly!
With Dips
- Try serving with hummus or guacamole for a fun twist. The creamy dips enhance the flavors of the crispy cups.
How to Perfect Crispy Potato Zucchini Cups
To achieve the best results with your Crispy Potato Zucchini Cups, follow these helpful tips.
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Squeeze excess moisture: Make sure to thoroughly drain the grated zucchini. This prevents sogginess and ensures crispy texture.
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Use different flours: Experiment with various types of flour, such as chickpea or coconut flour, for unique flavors and textures.
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Watch baking time: Keep an eye on them while they bake. Ovens vary, so adjust the time as needed to achieve that golden brown finish.
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Grease muffin tray well: Ensure your muffin tray is well-greased or lined to prevent sticking and facilitate easy removal after baking.
Best Side Dishes for Crispy Potato Zucchini Cups
Crispy Potato Zucchini Cups pair wonderfully with various side dishes that complement their flavors. Here are some great options:
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Garlic Roasted Vegetables – Roasting enhances the natural sweetness of vegetables like carrots and bell peppers, making a tasty accompaniment.
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Quinoa Salad – A refreshing quinoa salad loaded with veggies provides protein and balances out the meal nicely.
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Coleslaw – Crisp coleslaw adds crunch and tang, making it an ideal pairing for the savory zucchini cups.
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Sweet Potato Fries – The sweetness of baked sweet potato fries contrasts well with the salty flavors of the crispy cups.
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Creamy Avocado Salad – A simple avocado salad drizzled with lime juice offers creaminess that complements the texture of the zucchini cups.
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Cucumber Yogurt Dip – A cool cucumber dip adds freshness and pairs beautifully when served alongside these delicious cups.
Common Mistakes to Avoid
Cooking Crispy Potato Zucchini Cups can be straightforward, but there are a few common pitfalls.
- Not squeezing zucchini properly: If you don’t remove excess moisture from the grated zucchini, your cups may turn out soggy. Always squeeze the shreds very well before mixing.
- Ignoring potato moisture: Just like zucchini, grated potatoes can hold water. Pat them dry thoroughly to ensure a crispy texture in the final product.
- Overmixing the batter: Mixing too much can make your cups dense. Combine ingredients until just mixed for a lighter, fluffier bite.
- Incorrect oven temperature: Baking at the wrong temperature can lead to uneven cooking. Preheat your oven to 375℉ (190℃) for optimal results.
- Skipping the muffin tray prep: Not greasing or lining your muffin tray can cause sticking. Make sure to prepare it well so your cups come out easily.
Refrigerator Storage
- Store in an airtight container for up to 3 days in the refrigerator.
- Allow the cups to cool completely before placing them in the container.
Freezing Crispy Potato Zucchini Cups
- Freeze in a single layer on a baking sheet for 1-2 hours before transferring to an airtight container.
- They can be frozen for up to 3 months for best quality.
Reheating Crispy Potato Zucchini Cups
- Oven: Preheat to 350℉ (175℃). Place cups on a baking sheet and heat for about 10-15 minutes until warm and crispy.
- Microwave: Heat on a microwave-safe plate for about 30 seconds at a time until warmed through; this method may soften them.
- Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, flipping occasionally until heated through and crispy again.
Frequently Asked Questions
What are Crispy Potato Zucchini Cups?
Crispy Potato Zucchini Cups are delightful baked bites made with grated potatoes and zucchini mixed with cheese and spices.
Can I customize the ingredients in Crispy Potato Zucchini Cups?
Absolutely! You can add different vegetables or cheeses according to your preference, making them versatile.
How do I ensure my Crispy Potato Zucchini Cups are crunchy?
Make sure to remove excess moisture from both zucchini and potatoes. Also, bake them at the correct temperature until golden brown.
Are Crispy Potato Zucchini Cups suitable as appetizers?
Yes! They make fantastic appetizers or snacks and are perfect for gatherings or parties.
Final Thoughts
Crispy Potato Zucchini Cups are not only tasty but also versatile. This recipe allows for plenty of customization, so feel free to experiment with different vegetables or cheese types. Give these delicious bites a try; they’re sure to be a hit!
Crispy Potato Zucchini Cups
- Total Time: 40 minutes
- Yield: About 12 servings 1x
Description
Crispy Potato Zucchini Cups are the ultimate bite-sized treat that perfectly combines the wholesome goodness of zucchini and potatoes with cheesy flavor. These delightful cups are easy to prepare, making them suitable for any occasion, whether as appetizers for a gathering or a nutritious snack for the family. Packed with vegetables and a crispy exterior, they are sure to be a hit among both kids and adults alike. Enjoy these versatile bites warm with your favorite dipping sauce or alongside a fresh salad for a balanced meal.
Ingredients
- 1 medium zucchini (grated)
- 1 medium potato (peeled + grated)
- 2 eggs (lightly beaten)
- 1/2 cup grated parmesan
- 1/2 cup flour (of choice)
- 1/2 cup almond flour
- 1 cup mozzarella (shredded)
- 2 scallions (chopped)
- Italian herb seasoning
- garlic powder
- onion powder
- salt
- pepper
Instructions
- Preheat the oven to 375°F (190°C) and grease or line a muffin tray.
- Squeeze excess moisture from the grated zucchini and pat the grated potato dry.
- In a mixing bowl, beat the eggs and add almond flour, parmesan cheese, flour of your choice, seasonings, and mix until just combined.
- Gently fold in the grated zucchini, potato, scallions, and shredded mozzarella.
- Spoon the mixture into muffin cups evenly and bake for 20–25 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (95g)
- Calories: 160
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg