Description
Asian Garlic Sesame Chicken Egg Roll Bowls are a delightful fusion dish that captures the essence of traditional egg rolls in a bowl format. This recipe features tender ground chicken or turkey, vibrant vegetables, and a savory garlic sesame sauce that brings everything together beautifully. Perfect for busy weeknights or meal prep, these bowls can be customized to suit your taste, making them an instant favorite among family and friends. With fresh ingredients and quick preparation, this dish delivers a burst of flavor in every bite.
Ingredients
Scale
- 1 lb ground chicken or ground turkey
- 4½ tbsp soy sauce or coconut aminos
- 4½ tbsp honey or sugar-free maple syrup
- 2 tbsp ketchup (optional to taste)
- 1 tsp rice vinegar
- ¼ tsp sesame oil
- 5 garlic cloves minced or 1.5 tsp garlic paste
- 1½ cups shredded carrots
- 3½ cups Asian salad mix or bagged coleslaw
- â…” cup sugar snap peas or snow peas
- â…› tsp red pepper flakes (for added heat)
- 6 green onions, diced
Instructions
- In a small mixing bowl, combine soy sauce, honey, ketchup (if using), rice vinegar, sesame oil, minced garlic, and red pepper flakes. Set aside.
- Heat a large rimmed skillet over medium heat. Add ground chicken or turkey and cook until browned and cooked through (approximately 6–9 minutes).
- Pour the garlic sesame sauce over the meat and simmer until thickened.
- Add shredded carrots, salad mix, and sugar snap peas; toss to combine and heat through.
- Serve garnished with fried wontons and diced green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 352
- Sugar: 10g
- Sodium: 800mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 85mg