Description
Balsamic Glazed One Pan Chicken is a delectable dish that effortlessly combines the tangy sweetness of balsamic vinegar with tender chicken and fresh vegetables. This easy-to-make recipe is perfect for busy weeknights or special occasions, offering a satisfying meal without the fuss. The balsamic glaze, enriched with honey and Dijon mustard, complements the juicy chicken beautifully, making every bite a burst of flavor. With minimal cleanup thanks to its one-pan preparation, you can spend less time in the kitchen and more time enjoying delicious food with family and friends.
Ingredients
Scale
- 1/3 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons oil (avocado or olive)
- 2 garlic cloves (minced)
- 1 teaspoon Italian seasoning
- 1 tablespoon Dijon mustard
- 2 pounds boneless, skinless chicken breasts
- 8 ounces grape tomatoes (halved)
- 2 tablespoons avocado oil or other high-heat oil
- Fresh basil (for garnish)
- Kosher salt and fresh black pepper
Instructions
- Preheat oven to 400°F.
- In a bowl, whisk together balsamic vinegar, honey, oil, garlic, Italian seasoning, and Dijon mustard; season with salt and pepper.
- In another bowl, mix grape tomatoes and basil; season with salt and pepper.
- Heat oil in a large oven-safe skillet over medium-high heat. Season chicken with salt and pepper; sear until golden brown on both sides.
- Pour balsamic sauce over chicken; stir to combine.
- Top chicken with tomato mixture; bake uncovered for 18-23 minutes until chicken reaches an internal temperature of 165°F.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 piece of chicken with vegetables
- Calories: 320
- Sugar: 8g
- Sodium: 610mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 90mg