Bang Bang Chicken Bowl

This Bang Bang Chicken Bowl is a delightful dish that brings together tender chicken, a creamy and spicy sauce, and fresh vegetables over a bed of warm rice. Perfect for lunch or dinner, this recipe is not only quick to prepare but also packed with flavor and texture. Each bowl is customizable, allowing you to add your favorite toppings. Whether it’s a busy weeknight or a weekend gathering, this meal is sure to impress.

Why You’ll Love This Recipe

  • Quick Preparation: With a total time of just 40 minutes, you’ll have a delicious meal ready in no time.
  • Flavorful Sauce: The creamy Bang Bang sauce adds a perfect kick that elevates the simple ingredients.
  • Versatile Ingredients: Customize each bowl with your choice of veggies and toppings for a meal that suits everyone.
  • Healthy Option: Packed with protein and fresh vegetables, this dish is both satisfying and nutritious.
  • Perfect for Meal Prep: Make multiple servings for easy lunches throughout the week!

Tools and Preparation

Before diving into this recipe, gather the necessary tools to make your cooking experience seamless.

Essential Tools and Equipment

  • Air fryer or non-stick skillet
  • Medium mixing bowl
  • Large mixing bowl
  • Knife and cutting board

Importance of Each Tool

  • Air fryer: Provides a healthier alternative to frying while ensuring crispy chicken without excess oil.
  • Non-stick skillet: Ideal for easy cooking and cleanup when sautéing chicken on the stovetop.
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Ingredients

For the Bang Bang Sauce

  • 1 ¼ cups (290 g) mayonnaise
  • â…” cup (177 g) Thai sweet chili sauce
  • 2 tablespoons honey
  • 2 teaspoons Sriracha, or more to taste

For the Chicken

  • 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon vegetable oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper

For the Bang Bang Chicken Bowl

  • 4 cups (744 g) prepared white rice, warmed, divided
  • 2 cups (140 g) red cabbage, thinly sliced, divided
  • 1 large carrot, julienned, divided
  • 1 medium cucumber, halved, sliced, divided
  • 1 large avocado, thinly sliced, divided
  • Fresh cilantro, chopped for garnish
  • Sesame seeds, for garnish

How to Make Bang Bang Chicken Bowl

Step 1: Make the Bang Bang Sauce

To create the sauce:
1. In a medium bowl, combine mayonnaise, Thai sweet chili sauce, honey, and Sriracha.
2. Stir until well mixed and set aside.

Step 2: Prepare the Chicken

For the chicken:
1. In a large bowl, mix vegetable oil with paprika, garlic powder, kosher salt, and black pepper.
2. Add cubed chicken to the spice mixture and gently toss until coated evenly.
3. If using an air fryer:
– Place seasoned chicken in a single layer in the air fryer basket.
– Air fry at 400°F for 11-12 minutes; flip halfway through until cooked through (internal temperature of 165°F).
4. If using a skillet:
– Heat oil in a large non-stick skillet over medium-high heat.
– Add chicken; cook for about 8-10 minutes until golden brown and cooked through.

Step 3: Assemble the Bowls

To assemble each bowl:
1. Set out four medium-sized bowls.
2. In each bowl:
– Add 1 cup of warm rice,
– Followed by ½ cup of red cabbage,
– Then add ¼ cup of julienned carrots,
– And ¼ cup of cucumber slices.
3. Top with equal portions of avocado slices and cooked bang bang chicken.
4. Drizzle remaining bang bang sauce over each bowl and garnish with fresh cilantro and sesame seeds.

Serve immediately and enjoy your flavorful Bang Bang Chicken Bowl!

How to Serve Bang Bang Chicken Bowl

This Bang Bang Chicken Bowl is a delightful dish that can be customized to fit your taste. Here are some serving suggestions to elevate your meal experience.

Fresh Herbs and Greens

  • Cilantro: A sprinkle of fresh cilantro adds a burst of flavor and enhances the dish’s freshness.
  • Green Onions: Chopped green onions provide a mild onion flavor and a pop of color.

Crunchy Toppings

  • Crushed Peanuts: Add a handful of crushed peanuts for extra crunch and richness.
  • Fried Shallots: These bring an aromatic crispness to each bite, enhancing the overall texture.

Flavor Enhancements

  • Extra Bang Bang Sauce: Serve additional sauce on the side for those who enjoy a little extra spice and creaminess.
  • Lime Wedges: A squeeze of fresh lime juice brightens up the flavors beautifully.

How to Perfect Bang Bang Chicken Bowl

Creating the perfect Bang Bang Chicken Bowl involves attention to detail. Here are some tips to ensure your dish turns out amazing every time.

  • Use Fresh Ingredients: Fresh vegetables and herbs enhance the flavors and textures in your bowl.
  • Marinate the Chicken: Allowing the chicken to marinate for at least 30 minutes helps it absorb more flavors.
  • Cook Chicken Properly: Ensure chicken reaches an internal temperature of 165°F for safe consumption and optimal juiciness.
  • Customize Spice Level: Adjust the amount of Sriracha in the sauce according to your spice preference for a tailored experience.
  • Layer Ingredients Thoughtfully: Arrange ingredients in layers for visual appeal and even distribution of flavors.

Best Side Dishes for Bang Bang Chicken Bowl

Pair your delicious Bang Bang Chicken Bowl with these complementary side dishes to create a well-rounded meal.

  1. Steamed Broccoli: Lightly steamed broccoli adds color, nutrients, and a satisfying crunch.
  2. Garlic Edamame: Tossed in garlic, these protein-packed soybeans are a flavorful addition.
  3. Cucumber Salad: A refreshing cucumber salad with rice vinegar complements the spicy chicken nicely.
  4. Mango Salsa: Sweet mango salsa balances out the heat from the sauce with its fruity notes.
  5. Vegetable Spring Rolls: Crisp spring rolls provide an enjoyable crunch and can be dipped in additional sauce.
  6. Quinoa Salad: A light quinoa salad with herbs provides extra nutrition while keeping things fresh.

Common Mistakes to Avoid

When making your Bang Bang Chicken Bowl, it’s easy to overlook a few key elements that can make or break the dish.

  • Not Preparing the Sauce First – Failing to make the Bang Bang Sauce before cooking the chicken can lead to rushed assembly. Always prepare the sauce first so it’s ready when your chicken is done.
  • Overcrowding the Air Fryer – Placing too many chicken cubes in the air fryer can prevent even cooking and crispiness. Cook in batches if necessary for the best results.
  • Skipping Seasoning – Neglecting to season your chicken properly will result in bland flavor. Use paprika, garlic powder, salt, and pepper generously to enhance the taste.
  • Ignoring Cooking Temperature – Cooking chicken at too high a temperature can cause it to dry out. Always use a meat thermometer to ensure it reaches 165°F for juicy results.
  • Using Cold Ingredients – Adding cold ingredients directly from the refrigerator can lower the temperature of your dish. Let components like rice warm slightly before assembling for optimal serving temperature.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store leftover Bang Bang Chicken Bowl in an airtight container.
  • item It will stay fresh for up to 3 days in the refrigerator.

Freezing Bang Bang Chicken Bowl

  • item This dish can be frozen for up to 2 months.
  • item Store in freezer-safe containers or bags, ensuring as much air as possible is removed.

Reheating Bang Bang Chicken Bowl

  • Oven – Preheat oven to 350°F. Place bowl on a baking sheet and heat for about 15-20 minutes until warmed through.
  • Microwave – Heat individual portions in a microwave-safe bowl for 1-2 minutes, stirring halfway through to ensure even heating.
  • Stovetop – Warm over medium heat in a skillet, stirring occasionally until heated thoroughly.

Frequently Asked Questions

Here are some common questions about making and enjoying your Bang Bang Chicken Bowl.

What is a Bang Bang Chicken Bowl?

A Bang Bang Chicken Bowl is a delicious meal featuring crispy chicken coated in a creamy, spicy sauce served over rice with fresh vegetables.

Can I customize my Bang Bang Chicken Bowl?

Absolutely! You can add other vegetables, swap out rice for quinoa, or adjust the spiciness of the sauce according to your preference.

How long does it take to make a Bang Bang Chicken Bowl?

The total time for preparing and cooking this dish is approximately 40 minutes.

Is there a way to make this dish healthier?

You can use brown rice instead of white and opt for less mayonnaise in the sauce while adding more fresh veggies for extra nutrients.

What sides pair well with a Bang Bang Chicken Bowl?

A light salad or steamed broccoli complements this dish nicely, enhancing both flavor and nutrition without overpowering it.

Final Thoughts

The Bang Bang Chicken Bowl is not only vibrant and flavorful but also versatile enough to suit various tastes. Feel free to customize it with your favorite veggies or adjust the level of spice. It’s perfect for lunch or dinner, making it an excellent addition to your meal rotation. Give this recipe a try; you won’t be disappointed!

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Bang Bang Chicken Bowl

Bang Bang Chicken Bowl


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  • Author: Megan Harper
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Bang Bang Chicken Bowl, a delightful fusion of tender chicken, creamy spicy sauce, and fresh vegetables served over warm rice. This dish is not only visually appealing but also packed with nutritious ingredients, making it a perfect choice for lunch or dinner. Whether you’re in a rush on a weeknight or hosting a weekend gathering, this customizable bowl allows you to mix and match your favorite toppings, ensuring every bite is an explosion of flavor. Quick to prepare and satisfying to eat, this recipe will quickly become a staple in your meal rotation.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1 ¼ cups mayonnaise
  • â…” cup Thai sweet chili sauce
  • 2 tablespoons honey
  • 4 cups cooked white rice
  • Fresh vegetables (red cabbage, carrot, cucumber, avocado)
  • Sriracha (to taste)

Instructions

  1. Prepare the Bang Bang sauce by mixing mayonnaise, Thai sweet chili sauce, honey, and Sriracha in a medium bowl. Set aside.
  2. Season cubed chicken with vegetable oil, paprika, garlic powder, salt, and pepper. Cook in an air fryer at 400°F for 11-12 minutes or sauté in a skillet for 8-10 minutes until fully cooked.
  3. Assemble each bowl with warm rice at the base followed by red cabbage, carrots, cucumber slices, avocado slices, and cooked chicken. Drizzle with Bang Bang sauce and garnish with cilantro and sesame seeds.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Air Frying/Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 470g)
  • Calories: 620
  • Sugar: 12g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 105mg

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