Description
Bruschetta Chicken Pasta is a vibrant and delicious dish that combines tender chicken breasts with al dente pasta, all tossed in a fresh bruschetta mixture of juicy cherry tomatoes, aromatic basil, and zesty garlic. This easy-to-make meal is perfect for busy weeknights or special gatherings, offering a delightful balance of flavors and textures that will impress your family and friends. Not only is it quick to prepare, but it also provides a healthy dose of protein and vitamins from fresh ingredients. Elevate your dinner with this scrumptious pasta dish that feels like a taste of Italy at home.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
- 3 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- 1/2 cup fresh basil, chopped
- 1 tablespoon balsamic vinegar
- 12 oz pasta of choice (such as penne or spaghetti)
- 1/2 cup grated Parmesan cheese
- Optional: fresh mozzarella pearls for topping
Instructions
- Preheat the oven to 375°F (190°C).
- Season chicken breasts with olive oil, salt, pepper, and Italian seasoning. Sear in a skillet for 3-5 minutes on each side until golden brown.
- Transfer the skillet to the oven and bake for 15-20 minutes until fully cooked.
- In a mixing bowl, combine halved cherry tomatoes, minced garlic, chopped basil, balsamic vinegar, olive oil, salt, and pepper.
- Cook pasta according to package instructions until al dente; drain.
- Slice the baked chicken after resting for a few minutes.
- Toss cooked pasta with half the bruschetta mixture and half of the grated Parmesan cheese.
- Plate pasta topped with sliced chicken and remaining bruschetta mixture.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 485
- Sugar: 4g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg