Description
Indulge in the delightful flavors of Cauliflower Steak (Roasted or Grilled), a versatile dish that showcases this nutrient-packed vegetable beautifully. Whether you’re hosting a dinner party or looking for a quick weeknight meal, these cauliflower steaks provide a satisfying and healthy option. With crispy edges and tender centers, they can be prepared in just 30 minutes, making them perfect for any occasion. Seasoned with aromatic spices and drizzled with olive oil, each bite is bursting with flavor. Serve them as a stunning main dish or an elegant side, paired with your favorite dipping sauces or fresh herbs.
Ingredients
Scale
- 2 heads Cauliflower
- 2 tbsp Olive oil
- 1/2 tsp Sea salt
- 1/2 tsp Black pepper
- 1 tsp Paprika
- 1/2 tsp Garlic powder
Instructions
- Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
- Slice the cauliflower into 3/4-inch thick steaks and arrange them on the prepared baking sheet.
- In a mixing bowl, combine olive oil, sea salt, black pepper, paprika, and garlic powder; mix well.
- Brush both sides of each cauliflower steak with the seasoning mixture.
- Bake in the oven for 10 minutes, flip the steaks, and continue baking for another 10-15 minutes until golden brown and tender. For grilling, cook over medium heat for about 5 minutes per side.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking/Grilling
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 190mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg