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Cottage Cheese Peanut Butter Bowls

Cottage Cheese Peanut Butter Bowls


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  • Author: Megan Harper
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

Start your day with a burst of flavor and nutrition with these Cottage Cheese Peanut Butter Bowls. Perfectly balanced, these bowls combine creamy cottage cheese with rich peanut butter and sweet bananas to create a delightful breakfast or snack option that’s ready in just five minutes. With an impressive 27 grams of protein per serving, they will keep you energized throughout the day. Not only are they quick to prepare, but they also allow for endless customization—add your favorite fruits, nuts, or toppings to make it uniquely yours. Whether you’re looking for a hassle-free breakfast or a satisfying post-workout snack, these bowls are sure to please!


Ingredients

Scale
  • 1 to 1½ cup cottage cheese (2% MF)
  • 2 bananas (sliced)
  • 3 to 4 tablespoons peanut butter
  • 1 tablespoon hemp hearts
  • 1 tablespoon maple syrup
  • 2 pinches cinnamon

Instructions

  1. In a bowl, add half the cottage cheese.
  2. Layer sliced banana on top.
  3. Sprinkle half of the hemp hearts over the bananas.
  4. Drizzle half of the maple syrup on top.
  5. Add half of the peanut butter as a final layer.
  6. For the second bowl, repeat all steps using the remaining ingredients.
  7. Serve immediately and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 380
  • Sugar: 14g
  • Sodium: 370mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 27g
  • Cholesterol: 10mg