Description
Experience the vibrant flavors of our Crunchy Thai Chickpea Salad Recipe That You’ll Love! This refreshing salad is a delightful mix of protein-rich chickpeas, colorful vegetables, and a creamy tahini dressing with a hint of spice.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- ½ cup shredded carrots
- ½ cup diced red bell pepper
- ¼ cup thinly sliced red cabbage
- 2 tbsp chopped green onions
- For the dressing: 2 tbsp tahini
- 1 tbsp soy sauce
- 1 tbsp lime juice
- 1 tsp honey
- ½ tsp red pepper flakes
- ½ tsp sesame oil
- 1 clove garlic, minced
- For garnish: 1 tbsp chopped peanuts
- 1 tbsp fresh cilantro, chopped
- ½ tsp sesame seeds
Instructions
- Drain and rinse chickpeas thoroughly.
- In a large mixing bowl, combine chickpeas, shredded carrots, diced red bell pepper, red cabbage, and green onions; stir gently.
- In a smaller bowl, whisk together tahini, soy sauce, lime juice, honey, red pepper flakes, sesame oil, and minced garlic until smooth.
- Pour dressing over the salad mixture and toss gently to coat all ingredients.
- Prepare garnishes by chopping peanuts and cilantro; measure sesame seeds.
- Transfer salad to a serving dish and sprinkle garnishes on top.
- Serve immediately and enjoy every crunchy bite!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 4g
- Sodium: 409mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg