Description
Cucumber Everything Bagel Salad is a vibrant and refreshing dish that brings together the crispness of fresh cucumbers and the savory punch of everything bagel seasoning. This light salad is perfect for summer picnics, barbecues, or as a quick lunch option. The creamy dressing enhances the flavors while keeping it satisfying without being heavy. You can easily customize this salad with additional vegetables or herbs to suit your taste. With its bright flavors and nutritional benefits, this salad will become a staple in your warm-weather meals.
Ingredients
Scale
- 2 English cucumbers
- 1 teaspoon salt
- 1/2 cup sour cream
- 3 tablespoons everything bagel seasoning
- 2 teaspoons white vinegar
- 1/2 teaspoon black pepper
- 1/2 cup thinly sliced red onion
Instructions
- Slice cucumbers thinly and toss them with salt in a colander. Allow them to rest for 30 minutes to draw out excess moisture.
- Rinse the cucumbers under cold water and pat dry.
- In a mixing bowl, combine sour cream, everything bagel seasoning, white vinegar, and black pepper.
- In a large bowl, mix the rinsed cucumbers and red onion with the dressing. Adjust seasoning as needed.
- Serve immediately or refrigerate for at least 30 minutes to let the flavors meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg