Description
This refreshing Cucumber Feta Salad is a vibrant addition to any meal, ideal for picnics, barbecues, or casual weeknight dinners. With its crisp cucumbers, zesty feta cheese, and a splash of tangy apple vinegar, this salad combines simple ingredients to create a delightful dish that bursts with flavor. It’s quick to prepare—taking just 10 minutes—making it perfect for busy days. Not only does it offer a healthy dose of nutrients, but its versatility means it can easily adapt to your preferences; feel free to add olives or avocado for an extra kick.
Ingredients
Scale
- 1 large cucumber (or about 6 mini cucumbers), chopped
- 1/2 red onion, sliced
- 1/4 cup feta cheese, crumbled
- 1/3 cup olive oil
- 1 tablespoon apple vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Chop the cucumber into bite-sized pieces and slice the red onion thinly.
- In a mixing bowl, combine the chopped cucumber and sliced onion.
- Add the crumbled feta cheese.
- Drizzle with olive oil and apple vinegar; sprinkle with oregano.
- Toss gently until all ingredients are well mixed. Adjust seasoning with salt and pepper if needed.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg