Description
Experience the vibrant flavors of our Hawaiian Chicken Bowl! A healthy mix of grilled chicken and fresh veggies awaits—try it today!
Ingredients
Scale
- 2 large chicken breasts
- 3 tablespoons olive oil
- 1 tablespoon soy sauce
- 2 teaspoons honey
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon ginger (freshly grated or ground)
- ¼ teaspoon ground black pepper
- ½ teaspoon salt
- 1 teaspoon paprika
- 2 cups cooked brown rice or quinoa
- 1 cup pineapple chunks (fresh or canned)
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1 cup shredded carrots
- ½ cup red cabbage, thinly sliced
- ½ cup cucumber, sliced
- ¼ cup cilantro, chopped
- ¼ cup green onions, chopped
- Optional toppings: sesame seeds, chili flakes, a squeeze of lime juice
Instructions
- In a medium bowl, whisk together olive oil, soy sauce, honey, lime juice, garlic powder, ginger, black pepper, salt, and paprika for the marinade.
- Place chicken breasts in a resealable bag and pour the marinade over them. Seal tightly and refrigerate for at least 20 minutes (up to 1 hour).
- Preheat your grill or grill pan over medium-high heat. Grill each chicken breast for 5–7 minutes per side until fully cooked (165°F internal temperature). Let them rest before slicing.
- Cook rice or quinoa according to package instructions.
- Prepare your veggies: slice avocado and cucumber, halve cherry tomatoes, shred carrots and cabbage.
- Assemble the bowls by dividing cooked rice or quinoa among four bowls and topping each with sliced grilled chicken followed by pineapple chunks and assorted veggies.
- Garnish with chopped cilantro and green onions; add optional toppings like sesame seeds or chili flakes.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approx. 500g)
- Calories: 550
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 8g
- Protein: 42g
- Cholesterol: 90mg