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High Protein, No Sugar Monkey Bread - A Real Dream

High Protein, No Sugar Monkey Bread – A Real Dream


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  • Author: Megan Harper
  • Total Time: 35 minutes
  • Yield: Approximately 25 servings 1x

Description

Indulge in the delightful flavors of High Protein, No Sugar Monkey Bread – A Real Dream. This guilt-free treat combines the richness of Greek yogurt and protein powders to create a soft, fluffy bread that’s perfect for breakfast or as a sweet snack. With no added sugar, you can enjoy this cinnamon-infused delight without worrying about sugar spikes. Whether served warm out of the oven or as an on-the-go option throughout the week, it’s sure to satisfy your cravings while providing a nutritious boost. Plus, it requires no yeast, making it quick and easy for bakers of all skill levels to whip up.


Ingredients

Scale
  • 1½ cup flour
  • ½ cup vanilla protein powder
  • ½ cup unflavored protein powder
  • 2 tsp baking powder
  • ¼ tsp baking soda
  • 1½ tsp cinnamon
  • 2 cups non-fat Greek yogurt
  • 2 Tbsp almond milk
  • 3 Tbsp zero-calorie sugar replacement

Instructions

  1. Preheat oven to 350°F and lightly butter a loaf pan.
  2. Optional: Spread chopped pecans on the bottom of the loaf pan.
  3. In a large mixing bowl, combine flour, both protein powders, baking powder, baking soda, and cinnamon.
  4. Add Greek yogurt and stir until just combined into shaggy dough clumps; avoid over-mixing.
  5. Wet palms slightly and divide dough into about 25 pieces; roll into balls and place in the loaf pan.
  6. Bake for approximately 25-30 minutes or until a toothpick inserted comes out clean.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 5mg