Description
Sausage and Sweet Potatoes with Honey Garlic Sauce is a delicious and hearty dish that’s perfect for any occasion, whether it’s a weeknight dinner or a casual gathering. This easy one-pan meal combines savory sausage—choose from chicken or Italian—with sweet, tender sweet potatoes, all coated in a mouthwatering honey garlic sauce. In just 30 minutes, you can have a flavorful dish that impresses guests while keeping cleanup minimal. The natural sweetness of sweet potatoes complements the savory elements beautifully, making this recipe a comforting favorite.
Ingredients
Scale
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Peel and cube the sweet potatoes into bite-sized pieces.
- Heat olive oil in a skillet over medium heat and brown the sausage for about 5-7 minutes until fully cooked.
- Add cubed sweet potatoes to the skillet and cook for an additional 5 minutes until they begin to soften.
- In a mixing bowl, combine honey, minced garlic, soy sauce (or tamari), paprika, salt, and pepper. Stir well before pouring over the sausage and sweet potatoes.
- Cover the skillet and simmer for about 10 minutes until the sweet potatoes are tender.
- Garnish with freshly chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 18g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 70mg