Name: Sheet Pan Honey Mustard Chicken, Beans and Potatoes
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 4 chicken breasts (sliced in half horizontally); ⅓ cup honey (or maple syrup); 3 tablespoons yellow mustard; 3 tablespoons dijon mustard; 2 minced garlic cloves; 1 tsp onion powder; 1 tsp paprika; 1 ½ lbs baby potatoes (halved); 4 minced garlic cloves; 2 tablespoons olive oil; 1 tsp Italian seasoning; ½ tsp salt; ¼ tsp ground black pepper; 1 lb green beans (trimmed); 1 tablespoon olive oil; ½ tsp salt; ¼ tsp ground black pepper

Description

Indulge in a delightful and nutritious meal with Sheet Pan Honey Mustard Chicken, Beans and Potatoes. This one-pan wonder combines tender chicken breasts coated in a sweet and tangy honey mustard glaze, perfectly roasted baby potatoes, and vibrant green beans for a satisfying dinner that’s both easy to prepare and clean up.

Ingredients

Scale

4 chicken breasts (sliced in half horizontally)
⅓ cup honey (or maple syrup)
3 tablespoons yellow mustard
3 tablespoons dijon mustard
2 minced garlic cloves
1 tsp onion powder
1 tsp paprika
1 ½ lbs baby potatoes (halved)
4 minced garlic cloves
2 tablespoons olive oil
1 tsp Italian seasoning
½ tsp salt
¼ tsp ground black pepper
1 lb green beans (trimmed)
1 tablespoon olive oil
½ tsp salt
¼ tsp ground black pepper

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 425°F (220°C). Prepare a baking sheet by spraying it with nonstick cooking spray or lining it with parchment paper.
In a bowl, mix halved baby potatoes with olive oil, minced garlic, Italian seasoning, salt, and pepper. Spread onto one-third of the baking sheet.
Bake the potatoes for 15 minutes until slightly softened.
While they bake, combine honey, yellow mustard, Dijon mustard, garlic, onion powder, and paprika in a bowl to create the glaze.
Coat chicken breasts in the glaze and place them in the middle section of the baking sheet after 15 minutes.
Bake for an additional 5 minutes.
Toss green beans with olive oil, salt, and pepper in the same bowl used for potatoes. Add them to the remaining third of the baking sheet.
Bake everything together for another 20–25 minutes until chicken is cooked through (internal temperature of 165°F) and vegetables are tender.

Prep Time: 15 minutes
Cook Time: 50 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 portion (300g)
Calories: 430
Sugar: 18g
Sodium: 600mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 7g
Protein: 34g
Cholesterol: 75mg