Description
Indulge in the comforting flavors of our Slow Cooked SUMMER Beef Casserole Recipe, a delightful dish that brings together tender beef and fresh, vibrant vegetables. This easy-to-make casserole is perfect for impressing family and friends during any occasion. The slow cooking process enriches the flavors while allowing the beef to become melt-in-your-mouth tender. Pair it with fluffy couscous for a satisfying meal that everyone will love, whether it’s a casual dinner or a summer gathering.
Ingredients
Scale
- 600 g braising beef (chopped)
- 2 tbsp olive oil
- 330 ml beef broth
- 360 ml beef stock
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1 small zucchini (chopped)
- 2 tbsp plain flour
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cloves garlic (peeled and minced)
Instructions
- Preheat your oven to 160C/325F.
- In a Dutch oven, heat olive oil over medium-high heat. Coat the chopped beef with flour, salt, and pepper, then brown in the pan for about 6-8 minutes.
- Stir in minced garlic and cook until fragrant. Add the beef broth and stock; bring to a boil.
- Cover and transfer to the oven; cook for 3 hours.
- Add chopped bell peppers and zucchini; cover and cook for an additional 5 minutes.
- Serve hot with freshly grated parmesan cheese and garnish with parsley.
- Prep Time: 20 minutes
- Cook Time: 3 hours
- Category: Main
- Method: Baking
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg