STEAK AND SHRIMP STIR FRY

A quick and delicious STEAK AND SHRIMP STIR FRY is perfect for busy weeknights or special occasions. This dish combines tender steak and juicy shrimp with colorful vegetables, all tossed in a savory sauce that brings everything together. It’s not only flavorful but also versatile, making it an ideal choice for any meal.

Why You’ll Love This Recipe

  • Quick Preparation: With just 20 minutes of prep time, this dish is ready to serve in no time.
  • Flavorful Ingredients: The combination of steak and shrimp creates a delightful contrast, enhanced by fresh vegetables and aromatic spices.
  • Customizable: Feel free to swap in your favorite vegetables or adjust the seasonings to suit your taste.
  • Perfect for Any Occasion: Whether it’s a weeknight dinner or a gathering with friends, this stir fry is always a hit.
  • Nutritious Meal: Packed with protein and vitamins from the vegetables, it’s a wholesome choice for any diet.

Tools and Preparation

To make the cooking process smooth and efficient, having the right tools on hand is essential.

Essential Tools and Equipment

  • Wok or large skillet
  • Sharp knife
  • Cutting board
  • Measuring spoons
  • Spatula

Importance of Each Tool

  • Wok or large skillet: Ideal for stir frying, allowing even heat distribution and quick cooking.
  • Sharp knife: Ensures clean cuts for meat and vegetables, enhancing presentation and cooking efficiency.
  • Spatula: Perfect for flipping ingredients quickly without breaking them apart.
STEAK

Ingredients

For the Steak and Shrimp

  • 1 pound flank steak (thinly sliced against the grain)
  • 1 pound shrimp (peeled and deveined)

For the Sauce

  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch

For Cooking

  • 2 tablespoons vegetable oil

For Vegetables

  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 3 garlic cloves (minced)
  • 1 tablespoon ginger (minced)
  • 2 green onions (chopped)

For Seasoning

  • Salt and pepper to taste
  • Sesame seeds for garnish

Servings: 2
Prep Time: PT20M
Cook Time: PT15M
Nutrition Facts: Calories: 400 kcal

How to Make STEAK AND SHRIMP STIR FRY

Step 1: Prepare the Ingredients

Start by preparing all your ingredients. Thinly slice the flank steak against the grain and set aside. Peel and devein the shrimp if not prepped. Slice your bell pepper, julienne the carrot, mince the garlic and ginger, and chop green onions.

Step 2: Make the Sauce

In a bowl, combine soy sauce and cornstarch. Mix well until smooth. This will be used to coat your ingredients as they cook.

Step 3: Heat the Wok

Place your wok or skillet over medium-high heat. Add vegetable oil once hot enough, ensuring it coats the surface evenly.

Step 4: Cook the Steak

Add sliced flank steak to the hot wok. Stir-fry for about 3–4 minutes until browned but still tender. Remove from wok and set aside.

Step 5: Stir-Fry Shrimp

Add shrimp to the same wok. Cook until they turn pink and opaque, approximately 2–3 minutes.

Step 6: Combine Everything

Return cooked steak to the wok with shrimp. Add bell pepper, broccoli florets, carrot, garlic, ginger, salt, and pepper. Stir everything together for another 3–4 minutes.

Step 7: Add Sauce

Pour in the prepared sauce mixture over beef and shrimp. Stir continuously until everything is well coated and heated through.

Step 8: Garnish & Serve

Remove from heat. Garnish with chopped green onions and sesame seeds before serving warm over rice or noodles as desired. Enjoy your delightful STEAK AND SHRIMP STIR FRY!

How to Serve STEAK AND SHRIMP STIR FRY

This STEAK AND SHRIMP STIR FRY is not only delicious but also versatile when it comes to serving. You can elevate your dining experience with a few simple accompaniments that complement the flavors of the dish.

Over Rice

  • Serve the stir fry over steamed rice for a hearty meal. Jasmine or basmati rice works particularly well.

With Noodles

  • Toss the stir fry in cooked noodles, such as rice noodles or whole wheat spaghetti, for a filling alternative.

In Lettuce Wraps

  • Spoon the stir fry into crisp lettuce leaves for a fresh and crunchy bite. This option adds a fun twist and is perfect for light eating.

On a Bed of Greens

  • Serve it atop mixed greens or spinach to create a vibrant salad. Drizzle with an Asian-inspired dressing for extra flavor.

With Dipping Sauces

  • Offer soy sauce or a spicy chili sauce on the side for those who like an extra kick with their meal.

How to Perfect STEAK AND SHRIMP STIR FRY

To make your STEAK AND SHRIMP STIR FRY truly exceptional, consider these helpful tips that enhance flavor and texture.

  • Choose Quality Protein: Select fresh steak and shrimp to ensure tenderness and flavor in every bite.
  • Prep Ingredients Ahead: Prepare all vegetables and proteins before cooking. This ensures a quick cooking process and prevents overcooking.
  • Use High Heat: Stir frying requires high heat to achieve that perfect sear on your steak and shrimp while keeping vegetables crisp.
  • Don’t Crowd the Pan: Cook in batches if necessary. Overcrowding can lead to steaming instead of frying, affecting texture.
  • Adjust Seasonings: Taste your stir fry before serving and adjust salt, pepper, or soy sauce as needed for optimal flavor balance.

Best Side Dishes for STEAK AND SHRIMP STIR FRY

Pairing the STEAK AND SHRIMP STIR FRY with complementary side dishes can elevate your meal. Here are some great options to consider:

  1. Steamed Jasmine Rice: Fluffy and fragrant, it absorbs sauces beautifully, making it an ideal pairing.
  2. Garlic Bok Choy: Sautéed bok choy adds a nutritious green element with a hint of garlic flavor.
  3. Crispy Vegetable Spring Rolls: These add crunch and variety, offering a delightful contrast to the stir fry.
  4. Quinoa Salad: A light quinoa salad with cucumber and cilantro provides freshness alongside the rich stir fry.
  5. Stir-Fried Green Beans: Quick-cooked green beans tossed in sesame oil enhance the Asian theme of your meal.
  6. Cauliflower Rice: A low-carb alternative that soaks up flavors while adding texture without overwhelming the main dish.

Common Mistakes to Avoid

When making a delicious STEAK AND SHRIMP STIR FRY, it’s easy to overlook small details that can impact the final dish. Here are some common mistakes to avoid for the best results.

  • Overcooking the shrimp: Shrimp cook quickly; if you leave them too long in the pan, they can turn rubbery. Aim for just 2-3 minutes on each side.
  • Not marinating the steak: Skipping this step can lead to less flavor. A simple marinade of soy sauce and ginger enhances taste and tenderness.
  • Using old vegetables: Fresh veggies make a difference in texture and flavor. Check your produce before cooking to ensure everything is crisp and vibrant.
  • Crowding the pan: Adding too many ingredients at once lowers the temperature, causing steaming instead of frying. Cook in batches if necessary.
  • Neglecting seasoning adjustments: Taste during cooking! You may need more salt, pepper, or soy sauce based on your preference.
  • Forgetting garnish: Garnishes like sesame seeds or green onions add visual appeal and flavor. Don’t skip this final touch!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow it to cool completely before sealing to prevent condensation.

Freezing STEAK AND SHRIMP STIR FRY

  • Freeze in a heavy-duty freezer bag or container for up to 2 months.
  • Divide into portions for easier thawing.

Reheating STEAK AND SHRIMP STIR FRY

  • Oven: Preheat to 350°F (175°C) and bake covered for about 15 minutes until heated through.
  • Microwave: Heat in 30-second intervals on medium power, stirring in between until warm.
  • Stovetop: Reheat in a skillet over medium heat, stirring occasionally until hot.

Frequently Asked Questions

What is the best type of steak for STEAK AND SHRIMP STIR FRY?

Flank steak is ideal due to its tenderness when sliced against the grain. Other cuts like sirloin can also work well.

Can I use frozen shrimp for my STEAK AND SHRIMP STIR FRY?

Yes, frozen shrimp can be used. Just ensure they are fully thawed and drained before cooking.

How do I customize my STEAK AND SHRIMP STIR FRY?

Feel free to add or substitute vegetables based on your preference. Snow peas, snap peas, or mushrooms can enhance flavors.

What sauces pair well with STEAK AND SHRIMP STIR FRY?

In addition to soy sauce, consider using teriyaki sauce or a sweet chili sauce for added depth of flavor.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well and reheats nicely, making it great for meal prepping lunch or dinner throughout the week.

Final Thoughts

The STEAK AND SHRIMP STIR FRY is not only quick but also bursting with flavor and color. It’s perfect for busy weeknights or when you’re craving something delicious yet simple. Feel free to customize it by adding your favorite veggies or swapping proteins as you like!

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STEAK AND SHRIMP STIR FRY

Steak and Shrimp Stir Fry


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  • Author: Megan Harper
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Indulge in a delightful and vibrant Steak and Shrimp Stir Fry, perfect for busy weeknights or special gatherings. This quick dish features tender flank steak and juicy shrimp sautéed with crisp bell peppers, broccoli, and carrots, all coated in a savory soy sauce blend. With its beautiful colors and mouthwatering flavors, this stir fry is not only a feast for the eyes but also a nutritious option packed with protein and vitamins. Customize it with your favorite vegetables or tweak the seasonings to match your palate. Get ready to enjoy this easy-to-make recipe that brings restaurant-quality dining right to your table!


Ingredients

Scale
  • 1 pound flank steak (thinly sliced)
  • 1 pound shrimp (peeled and deveined)
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 3 garlic cloves (minced)
  • 1 tablespoon ginger (minced)
  • 2 green onions (chopped)
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions

  1. Prepare all ingredients: Slice flank steak against the grain, peel shrimp, and chop vegetables.
  2. In a bowl, combine soy sauce and cornstarch until smooth.
  3. Heat oil in a wok over medium-high heat.
  4. Stir-fry steak for 3–4 minutes until browned; remove from wok.
  5. Cook shrimp for 2–3 minutes until pink; return steak to wok.
  6. Add vegetables and stir-fry for an additional 3–4 minutes.
  7. Pour sauce over the mixture and stir until everything is well coated and heated through.
  8. Garnish with chopped green onions and sesame seeds before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 220mg

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