Description
Sweet Chili Chicken Wraps are a delicious and vibrant meal option that combine tender, marinated chicken with zesty sweet chili sauce and fresh vegetables, all wrapped in warm tortillas. Perfect for busy weeknights or casual gatherings, these wraps are not only easy to prepare but also customizable to suit your taste. With a delightful mix of flavors and textures, they provide a satisfying meal that’s both nutritious and enjoyable.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/2 cup diced cucumbers
Instructions
- Season the chicken breasts with salt, pepper, garlic powder, and ground ginger.
- In a bowl, mix sweet chili sauce and soy sauce; marinate the chicken in half of this mixture for at least 30 minutes.
- Heat olive oil in a skillet over medium heat; cook the marinated chicken for 6-7 minutes on each side until cooked through.
- Let the chicken rest before slicing it into thin strips.
- Warm tortillas in the microwave or skillet.
- Assemble each wrap with lettuce, sliced chicken, carrots, cucumbers, and drizzle remaining sauce on top.
- Roll up tightly and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg