Description
Experience the rich and comforting flavors of Thai Coconut Cauliflower Soup, a delightful dish that comes together in just 30 minutes. This creamy soup features a harmonious blend of aromatic spices, coconut milk, and fresh cauliflower, making it perfect for a cozy weeknight dinner or an impressive starter for gatherings. Its versatility allows for easy customization with your favorite toppings and spice levels, ensuring every bowl is uniquely yours.
Ingredients
Scale
- 1 medium onion
- 3 cloves garlic
- 1-inch piece ginger
- 1 tablespoon Thai green curry paste
- 1 large head cauliflower
- 4 cups vegetable broth
- 1 can full-fat coconut milk
- Lime juice
- Chopped cilantro for garnish
- Chopped peanuts for garnish
Instructions
- In a large pot, heat coconut oil over medium heat. Sauté onions, garlic, and ginger until fragrant (about 1 minute).
- Stir in Thai green curry paste and ground cumin; sauté for another 30 seconds.
- Add cauliflower florets and vegetable broth (cauliflower should be partially submerged). Bring to a gentle simmer for about 10 minutes until tender.
- Incorporate coconut milk and cook for an additional 5-10 minutes. Use an immersion blender to puree until smooth.
- Season with salt and lime juice to taste before serving.
- Garnish individual bowls with chopped peanuts and cilantro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 18g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg