Description
Savor the delightful taste of Thai Peanut Chicken Wraps, a quick and satisfying meal that’s perfect for any occasion. Featuring tender chicken and crisp vegetables enveloped in large flour tortillas, these wraps are generously drizzled with a creamy homemade peanut sauce, creating an explosion of flavor with every bite. They are not only easy to prepare in just 25 minutes but are also highly customizable—ideal for meal prep or family dinners. Enjoy them as a fresh lunch, hearty dinner, or even as a fun snack!
Ingredients
Scale
- 2 cups cooked chicken breast, shredded or sliced
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon lime juice (or rice vinegar)
- 1 teaspoon sesame oil
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 1 red bell pepper, thinly sliced
- 4–6 large flour tortillas
Instructions
- Make the Peanut Sauce: In a mixing bowl, whisk together peanut butter, soy sauce, honey, lime juice, sesame oil, garlic powder, and ground ginger. Gradually add water until smooth.
- Prepare the Chicken: Shred or slice the cooked chicken and mix with a few tablespoons of peanut sauce in a large bowl until evenly coated.
- Prep the Vegetables: Rinse and shred carrots and cabbage; thinly slice the red bell pepper.
- Warm Tortillas: Heat tortillas briefly in the microwave or skillet to make them pliable.
- Assemble Wraps: On each tortilla, layer chicken mixture, vegetables, and drizzle with extra peanut sauce if desired. Add optional garnishes like crushed peanuts or cilantro.
- Roll Up: Fold in sides of the tortilla and roll tightly from bottom to top.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Wrap
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 6g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg