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Viral TikTok Cucumber & Bell Pepper Salad

Viral TikTok Cucumber & Bell Pepper Salad


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  • Author: Megan Harper
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Experience the refreshing taste of summer with the Viral TikTok Cucumber & Bell Pepper Salad! This vibrant dish is a delightful blend of crunchy cucumbers and sweet mini bell peppers, drizzled with spicy chili oil and zesty ginger sesame dressing. Ready in just 10 minutes with only five key ingredients, it’s perfect for picnics, barbecues, or a quick lunch. The colorful medley not only impresses the eye but also packs a nutritional punch, making it a guilt-free addition to any meal. Whether served as a standalone salad or as a topping over grilled chicken, this easy vegetable salad will quickly become your go-to summer side dish.


Ingredients

Scale
  • 34 mini cucumbers (sliced)
  • 67 mini bell peppers (sliced)
  • 2 tablespoons chili crisp oil
  • 1/4 cup ginger sesame dressing
  • 2 1/2 teaspoons Everything But The Bagel seasoning

Instructions

  1. Slice cucumbers and mini bell peppers into thin circles.
  2. In a large mixing bowl, combine sliced vegetables.
  3. Pour in chili crisp oil and ginger sesame dressing; sprinkle with Everything But The Bagel seasoning.
  4. Gently toss until well combined, then cover and chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 65
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg