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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl


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  • Author: Megan Harper
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Discover the delightful flavors of this deconstructed Egg Roll in a Bowl Recipe, perfect for a quick dinner or meal prep! This dish combines savory ground beef with fresh vegetables and a mouthwatering sauce, delivering all the taste of traditional egg rolls without the hassle. Ready in just 20 minutes, it’s an ideal choice for busy weeknights or casual gatherings. Customize it with your favorite proteins and veggies for a satisfying meal that everyone will love.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 Tbsp olive oil
  • ½ onion (finely diced)
  • 1 carrot (julienned)
  • 3 garlic cloves (minced)
  • 3 cups cabbage (thinly sliced)
  • 1 tsp ground ginger
  • ¼ cup low sodium soy sauce
  • 2 tsp sesame oil
  • ½ tsp granulated sugar

Instructions

  1. In a large skillet over medium/high heat, heat olive oil. Add ground beef and cook until browned, about 5 minutes. Season with salt and pepper.
  2. Stir in onion and carrot; sauté until tender, about 5-7 minutes. Add minced garlic and cook for another 30 seconds.
  3. Mix in cabbage, ground ginger, soy sauce, sesame oil, and sugar. Sauté for an additional 5-7 minutes until cabbage is tender.
  4. Serve garnished with chopped green onion and sesame seeds if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg