Description
Indulge in the vibrant flavors of Honey Lime Salmon with Mango Salsa, a dish that masterfully combines the sweetness of honey and the zest of lime with tender salmon fillets. Topped with a refreshing mango salsa, this recipe is not only quick to prepare but also perfect for any occasion, from casual family dinners to special gatherings. The fresh ingredients and colorful presentation make it a standout choice for seafood lovers seeking something both unique and uncomplicated.
Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 large mangoes (diced)
- 1 red bell pepper (diced)
- ½ red onion (diced)
- juice of 1 lime
- salt and pepper to taste
Instructions
- Prepare the mango salsa by combining diced mangoes, red bell pepper, red onion, cilantro, lime juice, and salt in a mixing bowl. Set aside.
- Heat olive oil in a skillet over medium heat. Season salmon fillets with salt and pepper.
- Place salmon skin-side down in the skillet and cook for about 4-5 minutes until golden brown. Flip carefully, add butter and honey around the fillets, spooning the mixture over them as they cook for another 4-5 minutes until flaky.
- Serve warm topped with the mango salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 salmon fillet with salsa
- Calories: 132
- Sugar: 10g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 30mg