Description
Kåldolmar, or Swedish Cabbage Rolls, are a heartwarming dish that brings both comfort and flavor to your dinner table. These savory rolls are made by wrapping a hearty meat filling in tender cabbage leaves, creating a deliciously satisfying meal perfect for family gatherings or cozy weeknight dinners. The dish is versatile and can be paired with various sides like creamy mashed potatoes, fresh salads, or tangy lingonberry jam, making it an appealing choice for everyone. With its straightforward preparation and room for customization, this recipe invites you to enjoy a taste of Scandinavian cuisine right at home.
Ingredients
Scale
- 1 head savoy cabbage (12–16 leaves)
- 450 g ground beef or meatloaf mix
- 1 medium onion, diced
- 1/4 cup uncooked white rice
- 1/2 cup water
- 1 egg
- Salt and pepper to taste
- Dash of allspice
- 3/4 tsp dried thyme
- 2 tbsp chopped fresh parsley
- 1/2 cup beef stock or water
Instructions
- Preheat your oven to 375°F (190°C).
- Cook rice in a small pot with water until absorbed. Set aside.
- In a large pot of boiling water, blanch cabbage leaves for 3-5 minutes until pliable.
- Drain leaves on paper towels.
- In a mixing bowl, combine beef, onion, cooked rice, egg, salt, pepper, allspice, thyme, and parsley.
- Fill each cabbage leaf with the mixture and roll tightly.
- Place rolls seam-side down in an oven-safe dish; pour beef stock over them.
- Cover and bake for 30 minutes; uncover and bake for an additional 10 minutes.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Scandinavian
Nutrition
- Serving Size: 2 cabbage rolls (250g)
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 80mg