Description
Lemon Ginger Soy Marinated Grilled Chicken is a vibrant and flavorful dish that elevates your grilling experience. This juicy chicken, marinated in a delightful blend of lemon juice, fresh ginger, and soy sauce, promises a burst of flavor in every bite. Perfect for summer barbecues, weeknight dinners, or meal prep, it is as versatile as it is easy to prepare. Serve it alongside fragrant jasmine rice or a refreshing mixed salad for a wholesome meal. With just a few simple ingredients and steps, this recipe is ideal for cooks of all levels looking to impress family and friends with minimal effort.
Ingredients
- 1/4 cup lemon juice
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons minced fresh ginger
- 2 medium garlic cloves, minced
- 2 tablespoons minced fresh parsley
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1–1/2 lbs boneless skinless chicken thighs or breasts
Instructions
- In a mixing bowl, whisk together lemon juice, soy sauce, olive oil, ginger, garlic, salt, and pepper.
- Place chicken in a sealable bag or bowl; pour marinade over the chicken. Seal tightly and refrigerate for 2 to 12 hours.
- Preheat grill to medium-high heat. Remove chicken from marinade, pat dry with paper towels.
- Grill chicken for about 6-7 minutes on each side until internal temperature reaches 165°F.
- Let rest briefly before slicing and serve warm with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 chicken thigh (about 113g)
- Calories: 220
- Sugar: 0g
- Sodium: 930mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 105mg