Description
One-Pan Bold Honey BBQ Chicken Rice is a quick yet satisfying weeknight meal that combines tender chicken, fluffy rice, and colorful vegetables in a single skillet. This dish features a delicious glaze made from honey and BBQ sauce, creating a perfect balance of sweet and savory flavors. Ideal for busy families or anyone seeking an effortless dinner solution, it delivers hearty comfort food with minimal cleanup. In just 40 minutes, you can enjoy a nutritious and flavorful meal that will leave everyone asking for seconds.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
- In a large skillet over medium heat, sear the seasoned chicken for about 5 minutes on each side until browned.
- Whisk together the BBQ sauce and honey in a small bowl; pour over the chicken to coat evenly.
- Add the rice and chicken broth to the skillet; stir to combine.
- Bring to a simmer; cover and cook on low for about 20 minutes until the rice is tender.
- During the last 5 minutes of cooking, add mixed vegetables on top to steam.
- Let sit for 5 minutes before fluffing the rice with a fork.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 19g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 75mg